A Research Laboratory had investigated on how safe alpha-linolenic acid (ALA) is in human body. In their first experiment, subjects with mild hypertension and high normal BP ingested bread with fourteen grams of common blended oil or ALA enriched oil for twelve weeks.

The oil test contained 2.6 grams per 14 grams of alpha-linolenic acid. The subjects followed strictly controlled meals throughout the study period.

Systolic BP was notably lower in the alpha-linolenic acid group compared to the control group after taking the test diet for four, eight and twelve weeks. Diastolic BP was notably lower in the alpha-linolenic acid group than in the control group after taking the test diet for twelve weeks.

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